In 100 g (Grams) of Snacks, soy chips or crisps, salted there is 170 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, soy chips or crisps, salted.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, soy chips or crisps, salted

Snacks, soy chips or crisps, salted is a type of Snacks. The most significant nutrients in Snacks, soy chips or crisps, salted are listed below.

Water	8.5 g	8.5%
Energy (calorie)	385 kcal
Energy (joule)	1610 kJ
Protein	26.5 g	26.5%
Total lipid (fat)	7.35 g	7.35%
Ash	4.5 g	4.5%
Carbohydrate, by difference	53.15 g	53.15%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	1.8 g	1.8%
Calcium, Ca	171 mg	0.17%
Iron, Fe	5.2 mg	0.01%
Magnesium, Mg	170 mg	0.17%
Phosphorus, P	7 mg	0.01%
Potassium, K	7 mg	0.01%
Sodium, Na	842 mg	0.84%
Zinc, Zn	1.5 mg
Copper, Cu	2.456 mg
Manganese, Mn	2.039 mg
Selenium, Se	12.1 µg
Fluoride, F	0 µg

Nutrients in Snacks, soy chips or crisps, salted